My name is Audrey and I LOVE to eat! I love reading about food, and its effect on our bodies.The philosopher Hippocrates said, "Let food be thy medicine, and let medicine be thy food." I believe this wholeheartedly! But, I find it disheartening when nutrition books, doctors, naturopaths, and personal trainers all say very different, conflicting things regarding what to eat and how to lose weight...
